Self-Monitoring: Influencing Effective Behavior Change in Your Clients

Resource: “Self-Monitoring: Influencing Effective Behavior Change in Your Clients,” located in this week’s Electronic Reserve Readings

Select health behavior (sleep)

Write a 1,200- to 1,500-word paper including the following:

  • Develop your own self-monitoring scale for this health behavior.
  • Explain how you would use this scale as an assessment tool in a behavioral health intervention.
  • Summarize three current behavioral assessment techniques.

Include a minimum of three scholarly references.

Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment.

 
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