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Hi, I need help with essay on Recess. Paper must be at least 250 words. Please, no plagiarized work!

Recess is critical for purposes of physical fitness. Recess offers more time for children to play than physical education lessons and thus engage in physical activities. U.S is a nation fighting a heavy battle with obesity both in children and adults. It is ironical that with such a problem, recess has lost meaning and significance.

Physical activity during recess improves on cardiovascular fitness, reduces obesity and muscle resilience among others all of which result to a healthy child.

Recess improves on a child’s behavior and classroom performance. Increase in fidgeting is highly associated with lack of recess and vise versa. Children are able to concentrate better after refreshing their minds away from the classroom environment. This increased attention span results in improved performance and better behavior.

Recess improves on children’s social skills since they have ample time to interact through play. Social games among them improve on communication, ways of solving minor disputes, anger management and the development of a sportsman attitude.

Recess is, therefore, a vital element in the development of a child. It should be allowed if United States aims at winning the fight against obesity and social ills like violence. Schools will also produce all-round and competent students ready to face the challenging